I look in the mirror lately and realize just how much I really need just a little weight loss and I know I would feel better physically, emotionally, and just plain look better too.  I’m not talking 40 or 50 pounds.  I’m only talking about maybe 25 at the most.  As we get older, the pounds sort of sneak up on us.  I know that’s what’s got me just a bit bummed out lately too.